Tuesday, June 17, 2008
Muscles Used In Golf Swing
...When we play the game of golf there are certain muscles that we use in our body. When we play golf sometimes we can get a sore feeling in our body that reminds us of all the muscles we actually use while playing this game. The muscles used in golf swing techniques can really give us a workout. When we go to use the muscles used in golf swing techniques we can expect to use many different muscles in our body. The muscles in the body that are used when we play golf adapt to the movements of the body. If the muscles in the body are trained to work with the movement of your body then your golf results could be very good.
There are certain muscles used in a swing that are important for playing golf. You body will use most of these muscles together when you make a swing. Your core muscles are by far the most important and are used a lot during a game. The gluts and ham...more
The Ultimate Guide to Weight Training for Golf
...t a ball and they drive a golf cart instead of walk to the next hole? Well it may look like the golfer does not use up any muscle or does not need to be in any kind of shape to swing a golf club. But the opposite is actually true a golf swing actually takes all of your arm shoulder a d neck muscles. Strengthening these muscles can improve your golf game and it will definitely improve your golf swing.
So you might have the tendency to think that weight training will cause all of these awkward muscles that a body builder has making it hard to even swing a gol...more
You Don't Have to be Tiger Woods
...Do you do any exercise or belong to a gym? Have you ever considered a simple exercise programme that might help with your golf? Dont let the stories of gym fanatics influence you in any negative way. There are simple exercises you can do, which will help not only your golf, but will also contribute to improvements elsewhere in your life.
For you, following some simpl...more
How to Get in Golf Shape - Part 2
...rt to become tired you need to stop. When you continue with tired golf swings you will be teaching your muscles poor habits. This will cause you to swing poorly when you actually golf on the course.
The fifth rule of getting into golf shape is to stop if it starts to hurt. Golf is not designed as a game that is suppose to hurt, but if it starts to, then you need to stop. It will only give you time to catch up on your soap operas if you continue along and end up injured. You should not continue if you feel pain at a...more
